Insight

Time Off – Time On

A last newsletter before I give myself some August time off. Time- off. Actually, it is time-on I want. Slow, deep, in-the-moment time. Not just in August. But in general. The opposite of my productivity-driven, tick-boxing, distraction-seeking mindset. Instead a rich appreciation of every day. How to do this? Giving…

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Flow & Paddle Q&A 

Give me some brief context. How did you meet and why did you decide to set up Flow & Paddle together? We are a husband and wife duo:  Deanne worked as a DJ for many years and Barney as a Creative Director. Very busy schedules and living in London was…

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