Insight

The suffering formula

“We suffer more often in imagination than in reality” Seneca Dear Reader, Suffering=pain x resistance The formula above has given me more peace. A bold statement. Think it through. Something bad happens. Big or small: a train is delayed, a work deal falls through, you become very ill.

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MPowder Q&A 

Rebekah Brown set up MPowder after experiencing terrible peri-menopausal symptoms and not being able to find a solution that satisfied her. Today MPowder is the world’s first plant-based supplement powder range crafted to target the three distinct biochemical stages of the menopause. It is also a community-led support network.

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